Gratitude, joy, love, and power—in under 5 minutes. | Episode 190
Description
Feel stuck, scattered, or just going through the motions? This 5-minute guided meditation is the emotional reset you didn’t know you needed.
In this power-packed episode of the High Vibe Life Podcast, Moira Kucaba walks you through her favorite way to start the day—an NLP-based visualization designed to shift your frequency fast.
Whether you're new to meditation or just need a fresh tool to add to your morning routine, this short guided track will help you:
✨ Rewire your thoughts
✨ Anchor into gratitude, joy, and love
✨ Step into your day as your highest self
No fluff, no overthinking—just 5 minutes to change how you feel and how you show up.
🎧 Press play and start your day with purpose.
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